James Gough
Author. Speaker. Coach.
- Creator of the Telos Lifestyle Revolution – 9 question and answer exercises that will improve the quality of your life
- Author of The Weight Loss Habit – Say Goodbye to Emotional Eating & Stop Obsessing About Food (available on Amazon)
- Creator of the Telos Lifestyle Revolution – 9 question and answer exercises that will improve the quality of your life
- Author of The Weight Loss Habit – Say Goodbye to Emotional Eating & Stop Obsessing About Food (available on Amazon)
- Founder of Telos Health – Think Better, Feel Better, Be Better: Private and corporate health and wellbeing strategies
- Journalist and commentator, reporting on medical fraud, mental health, practical health, and longevity