Would you prefer to feel happy, relaxed and motivated rather than depressed, fearful and anxious?
Learn how to feel hopeful again in life with empowering thoughts that run continuously through your mind even when things get tough.
Learn how to build your self-confidence to improve your relationships with loved ones and position yourself as a leader in the work place.
Learn how to create and maintain good habits so you can effortlessly get stuff done and improve your life.
"Working with James is like having a Personal Trainer for your mind, body and soul all at the same time."
How I can help
Do you need to change something in your life or about yourself?
Maybe your thoughts are running riot in your own mind and your confidence, motivation and hope are being slowly chipped away with every day that passes?
Or you find it difficult to start and maintain useful and healthy habits, like exercising, eating healthily or just getting stuff done.
Discover Intrinsic Motivation Training™
In as little as 2 minutes per day and with a proven 91% success rate, Intrinsic Motivation Training™ can help you to:
- be more motivated
- have more energy
- feel happier
- feel more confident
And overcome issues such as depression, anxiety, stress, worry and eating disorders.
As seen in
Get access to online training right now
✔ Free access to guided lessons in video, audio and written formats
✔ Systems to help you get through those tough days
✔ Programs to help keep you motivated
✔ Software to track your progress